Alder er bare et tall
Website Editor • March 12, 2019
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Bare fordi du er over 60 år, betyr det ikke at du skal lide av kroniske smerter. Målrettede øvelser kan avlaste deg fra smerter og gjøre det mulig å leve et aktivt liv. Dette kan bremse aldringsprosessen og bidra til å lindre andre tegn på aldring.
Kinesiology tape, also known as kinesio tape, is a stretchy, elastic tape that is almost identical to human skin. It can help you treat a wide range of sports injuries and control inflammatory conditions.
Your pregnant body goes through a lot of changes in a short period of time. Physiotherapy can help you with a thorough assessment of your posture, pelvis, pelvic floor and abdominals, and give you pointers on how to get feel like yourself again.
While swimming remains one of the most injury-free sports around, swimming injuries do happen, due to repetition and other factors. Treating injuries early, before they become serious, is critical for ensuring that you can continue doing the sport you love.
